Well-Being for Moms

Saying Yes to Becoming Your Own Boss

Setting your own hours, doing work you love, and sharing your true passion are all perks of being your own boss. While it may seem overwhelming to make the step to becoming the leader of your success, as your own boss, you now have the ability to manifest your future and create the life you’ve dreamed of. Read More

The genetic material from our microbiome outnumbers our own human genetic material by multiple hundreds of times

 

Our microbial friends are largely residing within our GI tract, especially within the intestines.

 

Whatever is or isn't happening within our gastrointestinal tract hugely affects the overall functioning of our body and all its systems including neural and mental.

 

Hippocrates understood it 2500 years ago with his quote "All disease begins in the gut". 

 

Keeping you microbiome balanced and healthy is a must if you want to live life of vitality, fertility, ease and longevity. In functional medicine we understand the importance of the gut and the interactive nature of different bodily systems.

 

Are your everyday dietary and lifestyle choices in line with the effects you wish to create downstream?

 

 

 

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or call me if you need help. With my help you will get life-changing results regarding your physical or mental symptoms and/or weightloss within three months.


The Health Benefits of Laughing

At IIN, we teach the importance of joy in living a healthy and balanced life. Health isn’t just about eating kale and getting proper exercise; it’s equally important to relax, play, and laugh. We’ve all heard that “laughter is the best medicine,” and it’s true! Read More