Well-Being for Moms


Gallbladder issues, pain, attacks, stress, dislike for fatty food, perhaps knee pain, sluggish digestion, lighter color of stool, stool floating, gallstones… If you experience some of these, check out what I advised a friend of mine on this topic today. It features d-limonene. Read More

Mindfulness and Heart Health

Have you ever been so engaged in something that you love to do that you completely lose track of time? You were so present and attentive to a creative activity that everything else seemed to just fade away. In those moments of authentic joy, you experienced mindfulness. Read More