Well-Being for Moms

Sweet Potato Almond Flour Brownies

Prep Time

45 minutes

Prep Notes

These are dense, moist and nutritious brownies. Gluten and dairy free.

Cooking Time

30 minutes


  • 1 cup boiled sweet potatoes
  • 1 cup almond flour
  • 2/3 cup raw cacao powder
  • 3 eggs
  • 6 dates or sweetener of your choice
  • 5 tbsp coconut oil
  • 1 tsp baking soda
  • 1 tsp apple cider vinegar
  • 3/4 tsp sea salt
  • 1 tsp vanilla extract or powder

  • optionally chocolate chips, walnuts, orange zest...


  1. In a food processor blend all ingredients. Adjust sweetness to your taste. 
  2. If adding any optionals, stir them in.
  3. Transfer into a low baking dish.
  4. Bake at 180°C for 25-35 minutes.
  5. Enjoy warm or store in a refrigerator.


Join our Facebook group "Kids Will Eat & Healthy" for daily healthy meal inspirations.

Recipe by Veronika Bar, of www.veronikabar.com. All images and content on this site are copyright protected. Please do not use my images without my permission. If you’d like to share this recipe on your site, please re-write the recipe and link to this post as the original source. Thank you.