Well-Being for Moms

Peppermint-Stevia Tea


Prep Time

5 minutes

Prep Notes

Traditionally mint tea would be sweeten with about 2 teaspoons of sugar per person. In this recipe I use fresh stevia leaves in order to avoid these extra 700 teaspoons of sugar per year (if you drink a cup daily;)

Cooking Time

5 minutes

Yields

2 cups

Ingredients

  • 1/2 l filtered boiling water
  • 1 t green tea
  • 1 handful fresh peppermint leaves
  • 1 T fresh stevia leaves (or a pinch of powdered stevia)

Directions

  1. Pour hot water over green tea and peppermint and stevia leaves. Let steep for five minutes.
  2. Strain into serving glasses and enjoy.

Notes

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Recipe by Veronika Bar, of www.veronikabar.com. All images and content on this site are copyright protected. Please do not use my images without my permission. If you’d like to share this recipe on your site, please re-write the recipe and link to this post as the original source. Thank you.