Well-Being for Moms

Black Sesame Smoothie


Prep Time

5 minutes

Yields

4 portions

Ingredients

2 c water

2 c fruit (2 bananas, 1 apple)

1 c vegetables (1 cucumber, celery)

2 T chia gel

1 T flax seed 

1 T nuts (soaked para, almonds, pumpkin)

2 T black sesame

1/2 t cinnamon

Directions

Blend all, enjoy.