Well-Being for Moms

Liver with Onions

Prep Notes


300-400 g chicken liver

1-2 onions

2 tbsp of olive oil, coconut oil or ghee

salt & pepper to taste


  • Heat oil in a wok, add onions, cook until translucent.
  • Add liver and fry on medium heat until all liver changes color, then cover with a lid and stew until done through. 
  • Add salt towards the end (if added at the beginning the liver will be tough as a shoe sole).


May be used to whip up this Liver Pâté.

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Recipe by Veronika Bar, of veronikabar.com. All images and content on this site are copyright protected. Please do not use my images without my permission. If you’d like to share this recipe on your site, please re-write the recipe and link to this post as the original source. Thank you.